THE MASTER KEY: Live Your PASSION
The Formula & The Toolkit The Operator’s Manual For the Human Journey The Master Key The Skeleton Key

- (Note: The importance and power of acting on one’s excitement is most effectively taught and explained by Bashar, who offers an example of what living one’s life in this manner results in. The ideas and words in this article are heavily influenced by him. However, what Bashar (and others) describe is not the proprietary teaching of anyone, but is simply a description of the structure and nature of reality itself and how one can live in alignment with it.)
“Your birthright is ecstasy for that is what you are created from. Ecstasy is the energy, the vibration of creation itself.”
- Bashar
In life, we often wonder what we should do, what action to take, and how to proceed… We get lost in complexity and are pulled in many directions by many considerations
But the truth is, that the way that we are to navigate our life experience from moment-to-moment is actually extremely simple.
All we have to do is do what most excites us in any given moment.
This has been said in many different ways “Follow your bliss” “Follow your heart” “Do what you love”
What these phrases point to is not just a nice sounding platitude. This is actually The Formula that the human being must follow in order to be living a life that is in tune with the deepest calling of their soul.
The feeling of excitement, joy, fun, bliss is the feeling of living in alignment with our deepest truth. It is this experience and feeling of ecstatic joy that is our homing beacon guiding us back to our true, natural self.
Why it is so important to live your passion
- How to discover the vibrational frequency of who you are. *How to allow yourself to continue to create that frequency *moment to moment…day to day…in your life, *as you desire to…as you choose to.
Being your true self, your signature frequency So you are aligned with who you deeply desire to be So that existence can bring to you what you need to be more of yourself
This is the natural, built-in guidance system that as children of God we are built with. If we follow our excitement, our passion - then we will live a joyful life of abundance and everything we need will synchronistically be provided.
That’s it. It is that simple.
However, in our world, we are indoctrinated into fear-based beliefs, beliefs in limitation and lack, we are taught that we can’t follow our excitement for one reason or another It won’t make money Religious fundamentalist programming People will think we are bad, crazy, strange, greedy, etc….. Etc.....
Therefore, the Manual is a simple step-by-step guideline and map to follow to being our true self, following our bliss, and creating a daily living of our deepest dreams.
Follow your excitement every moment
But it all boils down to: Follow your excitement every moment In THIS moment (for this is the only moment).
If you are not being your true, core self - then you can never be truly happy, fulfilled, and reach your potential.
How can the universe find you, when you are not who and where you are?
Excitement is The driving engine The organizing principle The path of least resistance The thread that lead to all other excitements The reflective mirror to reveal to you what is within you that is out of alignment, so you can grow
Following the complete formula leads to living in pure synchronism Where everything flows and unfolds in perfect harmony and magic and miracles are normal
THE FORMULA
- Act on your highest excitement/passion with integrity - whatever in this moment is the thing that contains more excitement than anything else.
- To the best of your ability - taking it as far as you possibly can until you can take it no further.
- With no insistence on any particular outcome - absolutely zero insistence, expectation or assumption on what the outcome ought to be.
- Remain in a positive state, no matter what manifests. Because whatever happens exists for a reason and is there to help you grow and evolve.
- Then act on the next most exciting thing that contains the most excitement
This will unlock the toolkit that provides everything you need and reflects to you exactly what you need to learn.
The Toolkit - motivating energy & fuel - organizing principle - path of least resistence - The thread that lead to all other excitements - the one unspooling untangling ariadnine thread - the reflective mirror - that shows you exactly what to do to evolve and grow
- Act on whatever is most exciting to you in this moment
- Act with Integrity & Discernment
- Act as best you are able with all of your imagination, skill, and energy and take it as far as you can.
- Recognize the signs, reflections, agreements, and circumstances that mean you can take that particular idea no further at this time. And then take action on the next thing.
- Act without any expectation or insistence on an outcome and Trust the way your life unfolds
The most important thing to know and to do. The ONLY thing that you need to be concerned with.
All you need to do is keep acting on whatever contains the most excitement out of all of the possible options available to you in THIS moment.
Take it as far as you can. And then, when that subsides, look for then next most exciting thing that is available to you.
“So the formula of acting on your excitement, to the best of your ability, with no insistence on the outcome, is what will allow the kit to work. And that’s the formula — and that’s all you need to do to live your life to the fullest; which is the only purpose and mission you actually have in life.”
- Bashar
Acting on Excitement
Follow the thread of excitement It will lead you step-by-step through the labyrinth
“"Excitement" is the energy that occurs when one is in resonance with their own Higher Self. This is a "signal" from your Higher Self (which always honors your free will) to encourage you to act or move in a particular direction. "Excitement" can therefore be used as a "compass heading" to move & act in the direction that your Higher Self hopes you will move - for your highest joy. If you "follow your excitement" consistently, you will end up fulfilling your Life's Purpose.”
- Of all the available options, ACT on the option that has the highest Excitement, that you can do with Integrity.
- Act on this option as best as you - to your fullest ability. When you can act no further on this option, then (once again), ACT on the option that then has the highest Excitement, that you can do with Integrity.
Act on your passion for its own sake That is enough
By acting on your passion, you raise your frequency When you raise your frequency you are more capable of acting on your passion …A never ending spiral upwards into joy
Integrity
Acting with integrity means being able to distinguish between what is acting from a place of genuine excitement and from a place of anxiety.
We may think we are acting on excitement, but are actually re-acting in a state of anxiety. For example, we may think it is our highest excitement to take drugs and engage in unethical behaviors because these give us a temporary high. But if one is honest with oneself, they will be able to determine that their actions stem from anxiety, fear, and the urge to escape from something within themselves.
We may also succumb to the reverse of this and misperceive our authentic excitement as anxiety. This happens due to fear-based beliefs and definitions that cause us to define our excitement negatively.
Acting with integrity means that we act in honesty, transparency, and inner alignment.
It means the following of Natural Law - doing no harm and committing no violence against another.
For everything you do returns to you, so to act out of alignment with integrity is to throw a wrench in the gears of the perfectly harmonious gears of the mechanism of synchronicity.
Actions outside of integrity harm others, harm oneself, and are never expressions of authentic excitement, passion, and love.
No Expectation & Perfect Trust
A key part of The Formula is to not have expectation or insistence.
This is because your beliefs and expectations about how things will happen usually only serves to block an unexpected and often better way that the things you desire can come to you.
When you have expectation and insistence you put demands upon existence and this takes you out of a place of prayerfulness, gratitude, trust, and humility that is the creative and receptive state.
When you drop all expectation and trust absolutely whatever happens, you put yourself into a state that is highly creative, highly receptive, and very much in the flow of synchronicity.
The Formula is all you need to know
- What should I do?….
- How can I ……
- What is my purpose?
The Formula is all you need to know All you need to do
Follow The Formula, and it will bring to you everything you need to know, do, and experience to be more of your true self.
It is the most simple thing possible
Humans often think things need to be difficult and complicated. But the most important things are very simple and direct. By following the Science of the Simple we can easily and effortlessly live in tune with our highest and most expanded self.
It need not always be an intense feeling of joy - it can often be much subtler and more grounded feeling of contentment.
Follow the golden thread of your excitement That is all you need to know You don’t need to know anything beyond THIS step
Act on whatever you have the ability to act on in this moment that is most exciting to you With integrity And trusting that whatever happens is happening on the path to your joy. It will lead you to all other excitement.
One can drop out of the endless confusion of the mind and into the knowing of the heart where all is clear and simple. We then do not need to seek answers and seek to find the path. We realize that we ARE the path itself and that simply following that which is exciting we will natural lead ourselves Home.
It is the golden Ariadne's thread leading us out of the labyrinth. It is the yellow brick road leading us home. It is the guidance of our soul.
Simple Physics
It is simple physics, it is just the way reality/existence is structured.
You don’t need to believe this as a religion - try it out Test it - see how it works for you.
Excitement is your True Being
The FORMULA is the instruction manual. By following it you allow yourself to be your true, natural, core vibration and enable yourself to be who you truly are and experience your deepest bliss.
Excitement, bliss, joy, passion, love are all ways that your physical body and mind translates the frequency and vibration of your higher self, your soul, your signature frequency. When you are doing things in alignment with your true self you feel these positive states of being. This is your physical being’s feedback loop that notifies you that you are on the right track, that you are on the correct path that leads to your core vibration and most expanded version of you.
So, follow that feeling and trust that knowing and you will unlock more and more joy.
Excitement is the vibration, the feeling of being in alignment with your true natural self.
It is about aligning with the things are vibrationally aligned with who you truly are Compass needle pointing to your true magnetic north
The Infinite Spiral of Acting on Excitement
- When you act on your excitement you raise your frequency
- When you raise your frequency you bring more exciting experiences to you
- This raises your frequency and the cycle accelerates to infinity
The Toolkit
(Picture of toolkit)
When you act on the FORMULA you activate the kit of excitement that contains all the tools you need in life.
There is nothing needed that is left our of this toolkit. It is a complete kit, a universal set of keys that unlocks any door. There is nothing that is left out.
The Toolkit contains all of the following tools:
- Excitement itself is the energetic fuel and the path of least resistance that propels you effortlessly through life and allows you to flow in an effortless and joyful way.(image: sun, bird)
- It contains the spontaneous organizing principle of synchronicity that leads you to exactly what you need to be doing, in what order, and when, with whom you need to do it where you need to do it. (image: puzzle pieces, sacred geometry?)
- By walking the path of excitement it is the royal road that connects you to every expression of your excitement that that is in alignment with your true vibration and relevant for you to experience and express - Even though they all may look very different, it's the excitement that tells you they're connected, not how they look on the surface. (Image: one root leading to all other roots/routes) Your excitement connects to all other forms of excitement
- It is the reflective mirror that reveals to you anything within you that is out of alignment with your excitement so you can identify it, make it conscious, redefine it, and add its energy to the momentum of your excitement.(Image: Mirror)
- It is infinitely abundant in supporting you in all ways that you need to be supported in order to allow you to continue to act on your excitement no matter what form it comes in. Abundance will come to you in different forms to support you in continuing to follow your passion. (Image: hands supporting)
Simply stay in a positive state, no matter what happens Everything exists to serve you Staying in a positive state, will help you extract the benefit from whatever happens.
Magic and miracles are natural
Being Willing to BE who you Wish to Be
Obstacles are Springboards
“It doesn’t matter what happens, only what you do with what happens”
Even Seemingly Negative Manifestations Can Aid You
When you begin fully allowing yourself to live your life based purely in following your excitement with integrity, you will inevitably begin to run up against your own road blocks that you create for yourself.
These take the form of beliefs and definitions that serve to make you think you can’t keep moving forward with your excitement for various reasons depending on the individuals unique personality structure.
Know that whatever circumstance or experience arises as a result of acting on your excitement is there to help you and assist you and will always derive a positive benefit from it. No matter how it looks, even if something happens that you don’t prefer - by knowing that it occurred for a reason you can use it to assist you in being more of yourself. By defining it positively as something that can help you and teach you, you will receive a positive benefit.
Which negative, fear-based beliefs/definitions arise for us are EXACTLY what we need to transcend in order to keep living a life of joy.
By following The Formula, every belief, emotion, thought, action or circumstance in our life that is preventing us from being our true natural self will come to the surface so that we may transform it. This means that The Formula is working! It is not an obstacle, but actually the very lesson you need to learn at this moment to keep rising in consciousness.
- “I won’t have enough money if I follow my excitement instead of doing my job.”
- “My friends, family, partner will not approve or understand and will reject me.”
- “I’ll be physically in danger of being hurt or dying.”
- “I won’t be good enough and I’ll be a failure.”
- “I’ll succeed.”
- etc.
If something shows up that you don't prefer, use it to help you be more of what you do prefer. Be grateful, understand that it is helping you define yourself, transform it using your imagination into a positive.
Questions to Ask Yourself
What is it you would prefer to do? What it is you would be most excited doing that you are not doing now. What Excites you the most? What would you like to be doing? Right now. What do you wish you were doing that could be the most exciting thing you could be doing?” Are you acting on your highest excitement to the best of your ability? Why not!? What is preventing you from being who you wish to be and doing what you wish to do? What belief is preventing you from acting on your highest joy right now? What are you afraid will happen? How does it serve you not to do what you truly want to do? Why are you afraid to be your truest self and live your authentic life?
What are you afraid will happen if you allow yourself to be yourself? Am I acting out of excitement or anxiety?
Abundance
“The Ability to do what you need to do when you need to do it.”
Distinguishing between anxiety and excitement
I have to simply choose to follow my passion nakedly in each moment - this will open me up to everything I need to know, need to do, need to find, need to meet, ….. This is the total formula that opens up the full toolkit I don’t need to figure it all out, and know everything - just take THIS STEP with all your being and Will
FAQ
“I don’t know what my excitement is. Nothing excites me to do.”
Just take action in this moment on the most appealing thing - doesn’t have to be super exciting. You have to be in a positive state FIRST, before you will be capable of finding things that excite you to follow and explore….
What if I can’t decide between two choices(or more)?
If they all seem to be equally exciting to you, then just take action on whichever one you are most able to. It doesn’t really matter, by following the golden thread of passion it will lead to where you need to go.
What if it is my excitement to engage in unhealthy or immoral behaviors?
Your true excitement will never be something that causes harm to yourself or others. You are mistaking the energy of anxiety for excitement. Ex: If you feel excited to drink alcohol to excess, this is not really excitement - this is anxiety and other negative beliefs and emotions fooling you into thinking that drinking alcohol will bring you happiness (?)
Every moment, do only what you love - or if you are doing something you don’t love, then find a way to love it Be passionate about being passionate
The Toolkit
When you act on the FORMULA you activate the kit of excitement that contains all the tools you need in life.
There is nothing needed that is left our of this toolkit. It is a complete kit that unlocks any door.
Compass Lantern Mirror Key
The Master Key allows you to unlock every other treasure chest that is needed to support you on your Quest
The Master Key opens the door to the Castle of riches:
- Fuel - Excitement itself is the energetic fuel and the path of least resistance that propels you effortlessly through life and allows you to flow in an effortless and joyful way.(image: sun, bird)
- Synchronistic Organization - It contains the spontaneous organizing principle of synchronicity that leads you to exactly what you need to be doing, in what order, and when, with whom you need to do it where you need to do it. (image: puzzle pieces, sacred geometry?)
- The Golden ThreadBy walking the path of excitement it is the royal road that connects you to every expression of your excitement that that is in alignment with your true vibration and relevant for you to experience and express - Even though they all may look very different, it's the excitement that tells you they're connected, not how they look on the surface. (Image: one root leading to all other roots/routes)
- A Perfect MirrorIt is the reflective mirror that reveals to you anything within you that is out of alignment with your excitement so you can identify it, make it conscious, redefine it, and add its energy to the momentum of your excitement.(Image: Mirror)
- Infinite AbundanceIt is infinitely abundant in supporting you in all ways that you need to be supported in order to allow you to continue to act on your excitement no matter what form it comes in. (Image: hands supporting)
Bashar Quotes

“ Excitement is the thread. Follow it. You laid it out; follow it. It’s your thread.”
“Act on your passion- it’s the highest frequency you can experience, and it is that high frequency, that when you raise your vibration, you make yourself a more sensitive antenna, and things come into alignment, markers open, you start receiving and perceiving more, and understanding more. You start seeing in different ways, and your perspective changes, and you accelerate from there.”
“Excitement is the physical translation of the vibrational resonance that is your true, core, natural being. “ “Excitement is caused by a resonance with your Higher Self. Excitement is a "sign" that the activity you are contemplating is aligned with your Higher Self, and this alignment is what causes the excitement. This naturally leads you to what you are "meant" to be doing - what your Soul "hopes" your free-will chooses to do. This is your "Purpose". So this is the simple yet effortlessly-effective way to find your life's "Purpose”.”
“By acting on your joy you are making a statement to the Universe: “This is who I am…support me as you have always supported me in whatever degree of belief I had”. The idea therefore, is that by making, what you call, the leap of faith, by acting on your joy as best as you can at every given moment, you are showing by your behavior that you believe this is who you are, and it is that degree of conviction that is required for the Universe to be able to reflect back to you the same degree of support that you are willing to exhibit in terms of your degree of conviction that this is who you are. “
“Create the reality you prefer. Create what your imagination is most strongly and magnetically attracted to Be my ideal self now. Act as he would act. Do what he does. Be bold in doing everything that excites me Be with the people who are representative of my vibration”
We Are Taught To Be Miserable
Unfortunately, in our insane culture most people are not supported from childhood in the unrestricted exploration of their passions and excitement.
We are taught from a very young age that we have duties and obligations to others. We are in many different ways indoctrinated into the mindsets of our parents, teachers, and elders. Patterns of “programming” that divorce human beings from our innate spontaneous ability to follow our excitement.
Nearly every human being is taught one way or another that they cannot do exactly what they dream of doing and are most excited to do for one reason or another - money, lack of confidence that it is possible, fear of it being to strange and unusual, it would make others feel uncomfortable, etc.
Because of this restrictive conditioning, it is our task to question the assumptions and definitions of our culture and break free.
In a world gone mad, living one’s deepest excitement in a childlike state of playful and creative joy is deemed as dangerous and dubious.
The Instruction Manual
The description of how we create our reality The mechanics of reality creation/manifestation
“….synchronicity will guide you in the proper direction whether to be to continue, or to turn around and go in the other direction. synchronicity will be your guide. Such a fascinating mechanism when you realize how that works.
This is why we say it's so important to understand how reality works. That's why we remind you that all of these ideas we are sharing with you is not a philosophy. It's actually a description of how existence is structured, of how it actually functions. We are literally, literally, literally, giving you an instruction manual for how reality works.
Absolutely no different. Absolutely no different than being given an instruction manual to understand how to operate a piece of machinery. If you follow the instructions in the manual, the machine will operate to your benefit as advertised. If you throw the manual away or ignore the instructions, you might injure yourself or the machine will not operate in the way that might be to your advantage.
So if you understand that acting on your highest passion to the best you can, with no insistence on the outcome activates all the tools in the kit, and it's a complete kit leaves nothing out will completely support you and open and function automatically. And then you remain in a positive state no matter what happens. Knowing that it must be there for a positive reason to serve you somehow. You have the entire instruction manual. We can spend hours and days delineating the details of each of the instructions, which is what we've done for 35 of your years. But there are no more instructions in the manual. That's the entire instruction manual.
It's that simple. So when you really understand it as an instruction manual, if you really understand that as a literal description of how existence is structured, how nature works, how your reality is built, all you have to do is follow the instructions. And it will work in your advantage as opposed to your disadvantage because remember, synchronicity can be positive or negative synchronicity never stops. It's not just synchronicity when something you like happens, because if you are operating from a negative energy, you will get negative synchronicity to reinforce the negative experience. It never stops working. But when you use the instruction manual, it will work to your advantage, not to your disadvantage. Does that make sense?
makes absolutely sense and it's so funny how the obvious things the easy things are hard to understand. Sometimes that is the paradox of your reality is that it really is far simpler than you think. Because you've been taught to believe that if it's not a struggle, it's not worthwhile. Yes, of course, you will have challenges. Yes, of course, you will do things physically and you will work. But also, as you say, on your planet, a labor of love is no labor at all. By being in the moment and doing what you love. You will have the driving force, you will have the energy, you will have the passion, to face the challenges to do the work that needs to be done physically, but it will all be fun. That's the point it will all flow you will go with your flow. All of you have a current in creation. Don't resist it. Your current knows where you need to go. That's why you say go with the flow. It's your flow. Surrender is not surrendering control. Surrender is surrendering to the control that's already built into you.
So that your physical mind doesn't have to work so hard to arrange all the pieces to make this happen and make that happen or something will be wrong. It's looking at the big picture. And when looking at the big picture and staying in that state and going with the flow, you then see that the energy flows naturally together and all the pieces flow together and clicked in synchronicity, this is yours.
So realize, yes, it is simpler than you think. And anything you experience as overwhelming frustrating resistance or difficult is simply the product of a belief system you bought into and it doesn't have to be that way.”
The Formula is all you need
- Act on your highest excitement/passion with integrity - whatever in this moment is the thing that contains more excitement than anything else.
- To the best of your ability - taking it as far as you possibly can and then acting on the next most exciting thing
- With no insistence on any particular outcome - absolutely zero insistence, expectation or assumption on what the outcome ought to be.
- Joy is the feeling of your true, natural, core vibration. Joy is the roadmap home.
- Bliss is your birthright as the son/daughter of God. Bliss and ecstasy are your very nature.
- Pain is the resistance to your natural self. The friction of attempting to be someone you are not.
- Through acting on The Formula synchronicity will manifest and organize your life perfectly
- Your joy will support you if you allow it - if you don’t have negative, limiting beliefs.
- Following the Formula will bring to your attention all that is out of alignment so that you can bring it into harmony.
- All you need to know or do is to act on excitement in each moment
life will be an ecstatic explosion of synchronicity, everyone will be exactly where they need to be interacting with exactly who the need to be with